I get this question whenever I tell someone that I am interested in dance therapy. Dance therapy is movement therapy and was developed by a dancer for dancers. It was intended to help dancers perfect their moves but research has proven that dance therapy is not just for dancers. Dance Therapy is for anyone.
The picture featured above is from a Laban Movement Analysis class I took in Berkeley, California, the summer of 2019. I have blurred out the faces of everyone except for myself to protect the identities of the other participants, should they object to having their faces on my blog site.