Intro to Expressive Arts

I attended a weekend class at the Expressive Arts Institute in San Diego. One can be educated and registered with the state of California as an expressive art therapist, as well as a dance therapist. In psychotherapy, we communicate with our therapist by verbal discussion. In expressive arts, we use our senses to communicate withContinue reading “Intro to Expressive Arts”

What is Dance Therapy?

I get this question whenever I tell someone that I am interested in dance therapy. Dance therapy is movement therapy and was developed by a dancer for dancers. It was intended to help dancers perfect their moves but research has proven that dance therapy is not just for dancers. Dance Therapy is for anyone. TheContinue reading “What is Dance Therapy?”